Have you ever wondered what Adaptogens are? Should you take them? How they can benefit you? Elaine So of Alternative Way Co and Natalie Warner of Greene Street Juice have teamed up to bring you a super-fun workshop that explores the magic that is Adaptogens and Essential Oils.
Adaptogens share with us their powerful properties to help the body adapt to stress and change. They assist with maintaining optimal energy, boost immunity, support our adrenal glands and help regulate stress hormone levels.
Most people are surprised to learn that essential oils are adaptogens too! These potent plant medicines are incredibly effective at supporting us to adapt to environmental stress in the modern world and provide epic benefits for the mind, body and emotions.
IN THIS WORKSHOP
We will make 2 versions of Bulletproof Coffee (one vegan), 1 Matcha based, 1 Cacao based + 1 Blue based elixir. *Depending on the weather, we may enjoy this over ice instead of hot.
We show you how you can use essential oils to get more energy and vitality, decrease stress and boost immunity.
You will also learn how to mix essential oils with other adaptogenic botanicals and herbs so that you feel empowered to start creating your very own adaptogenic elixirs!
*** As a BONUS, Elaine will be sharing with you her top tips for capturing insta worthy snaps of your hot tonic creations. (These are the same techniques Elaine uses to create content for the Pana Chocolate social channels we all drool over every day!!!)
There will be time for connection, sharing and Q + A's.
YOU WILL ALSO RECEIVE
Take home recipes for the adaptogen elixirs we make
Adaptogenic samples from Greene Street Juice
Essential oil samples from Alternative Way Co.
Pana Chocolate 45g Bar
Greene St Juice
Milk alternative samples from our friends at Pure Harvest
We will provide some Organic veg platters to enjoy during the workshop
Get ready to unleash your inner alchemist and start using adaptogens to help you thrive.